Strategies for finding your ideal desk height

Most of us spend a good chunk of the day sitting at a desk. So, selecting desks that fit our bodies is a vital part of our everyday comfort. There is one factor, however, that many people don’t consider when looking for a desk, and that’s height.

Ergonomically correct office furniture can prevent chronic strain. Not to mention, the increased comfort can help make you more productive.

In order to ensure a desk is the right height for you, you should:

  • Sit down in the position you’d be in while using the desk
  • Rest your arms at your sides
  • Bend your elbow at a 90 degree angle keeping your upper arms in line with your torso

If the desk is a good height for you, your hands should rest comfortable on its surface. For minor adjustments, consider using an adjustable chair or a desk with a pullout keyboard drawer. 

Using a desk that is the ideal height can save you a great deal of unnecessary discomfort, including potential chronic back problems. So, putting in a little time and effort to find the perfect desk is typically worth it.

For more information on finding the proper desk height, check out this Lifehacker article.

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Author: Tropolis Group

We are an industry leading IT services company specializing in managed IT services and tech support for small and medium sized businesses. Our proactive approach to IT services is proven to provide faster response times, to provide exceptional service and to minimize technical issues, all at a lower cost. We combine the latest tools and technology with industry leading best practices and a dedicated team of experienced tech support engineers to manage and support your network and its’ users regardless of their physical location.

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